Written from personal and professional experience, this book will help sufferers, and those standing alongside to help them, to:
recognise the signs of bullying
answer the question ‘Why me?’
understand the traits of bullies
establish strategies to combat bullying
and take the first steps to recovery.
Bullying is far more widespread in society than we realise; and patterns of being targeted as a child often repeat themselves in adulthood, within social networks, the workplace and sadly, at times, even the Church.